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Community Program

Become Educated

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Connect With Your Community

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Practice THe Program

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Make A Difference in your Life and Others

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About the Program

Objectives and Description

01

Objectives:

·       Improve mental health through wellness principles (nutrition, sleep/wake cycle, exercise, etc.) and Cognitive Behavioral Therapy methods

·       Significantly improve depression and anxiety scores over a 8-week period for all active participants

·       Equip individuals with a community of encouragement and hope through connecting them with others who have gone through similar life experiences

·       Building the foundation for a life full of happiness and love, through a healthy life—body, mind, and spirit

03The Community Based Program runs for 9 weeks total, meeting once a week for 2 hours. The first hour is spent watching the DVD lecture by Dr. Neil Nedley. The second hour is spent in small groups led by the facilitators. Each week, the participants follow the program in their workbook and complete a checklist of health assignments every day. Learn more about what programs are offered and what they include at our website nedleyhealthsolutions.com. For more information about our 10-day Residential Program please visit DepressionTheWayOut.com.

Topics Covered

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02 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis quam felis id mauris. Ut convallis, lacus nec ornare volutpat.

03 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis quam felis id mauris. Ut convallis, lacus nec ornare volutpat.

04 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis quam felis id mauris. Ut convallis, lacus nec ornare volutpat.

Resources and Materials

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02 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis quam felis id mauris. Ut convallis, lacus nec ornare volutpat.

03 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis quam felis id mauris. Ut convallis, lacus nec ornare volutpat.

04 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis quam felis id mauris. Ut convallis, lacus nec ornare volutpat.